Dr Catherine Norton is an Associate Professor (Sport & Exercise Nutrition) and Registered Dietitian in the Department of Physical Education and Sport Sciences at the University of Limerick and Míde co-lead for Nutrition, Physiology & Athletic Development. With a commitment to leveraging nutrition to advance health and performance, Catherine’s work spans innovative research in athlete nutrition, nutrition and healthy aging, and strategies for optimising recovery and wellness across diverse populations. Catherine is an enthusiastic supporter of sports at all levels and provides performance nutrition service to professional athletes across many disciplines.